Kevin: I am glad to have you on board, because some of these things is so revolutionary and so brilliant. Carol, we begin to talk about EFT. We go into how you started in EFT. And then we become an explanation of what EFT is moving.
Carol: Okay. I started as a hypnotist and a therapist regularly. And one of my colleagues said in my hypnosis class. "If you think that hypnosis is good, you have to try EFT I did not know what it was And I read the advertisement and.it sounded, frankly, too good to be true. It really did sound too exciting and I went to my first class ten years ago. And I practiced and practiced and practiced and practiced and kept getting results and I was very skeptical when I started.
But when I started having incredible results with my clients, and helped them feel empowered because they were using something within themselves, rather than another tool outside of themselves, and they didn?t have to go to somebody outside of that only really sold me.
And I tell people: "It would still do 10 years later, if they disagree with shocking results." I am a very impatient and very skeptical. So if you are going to sell me something, you better knock my socks off right away.
And it was really innovative for me, for my practice, my clients and still is. In fact, it's bigger every year because they get better, so I find the success that it is even moreexciting.
Kevin: So, tell me, as a skeptical person, let?s lay the ground work for this, tell me how you learn to accept this. I mean, what was the tipping point?
Carol: The tipping point was what my clients said to me. So they would say, ?I don?t get it. I?ve never felt this way before. I don?t get it. What are you helping me do here? I?ve never been calm about the situation. I don?t understand, Carol. I didn?t eat this week in the way that I used to eat when I?m anxious. And it always came back to me and says something else. What are you doing? What is this strange energy technology? And that really helped my skepticism. Even if I have helped with things like. You know, you always see strangers give you feedback on something. Especially something as strange as EFT.
I mean, that as I begin the explanation. I tell people: "It sounds strange, it seems strange, and it will be uncomfortable to watch,or do it on yourself.? It?s just bizarre. But, if someone thinks it?s bizarre and then they get a fantastic result, the bizarre goes out the window. Nobody cares anymore.
And I say to people, ?Look, I am so conservative as a traditionally trained psychotherapist. If I?m still doing this thing, if I?m still working with this, you?ve got to know it works.
Kevin: Yeah. So, let?s talk about EFT. I mean, if you can give us maybe, 2-3 minutes on what it is and the whole principles behind it.
Carol:. Ok Emotional Freedom Techniques, EFT. What we are doing is tapping points on the face and body, at the same place that a traditional Chinese medicine, acupuncture needles were put, okay?
Thus, all listeners who have been to an acupuncturist before, they know that they put the needles in the face and body and legs. What we do is type in the same places. And because it touches us?
We are touchedon the meridian end points, because we are clearing the jam. Even if you read a lot about traditional Chinese medicine, we talk about traffic jams in the meridian system. What are meridians? Meridians are channels of energy and circuits that pass through our bodies.
Kevin: To hmm.
Carol: So, all these circuits and we all have these really freeways through our bodies that connect our bodies and everything in us. And the meridiansare these lines of electricity, basically. And what we?re doing is tapping on them as we?re focused on the problem. And that seems to neutralize, or metabolize, or just really collapse the problem. Because our problem, whether it?s a craving, or a fear of success, or pain, our problems are energetically based, right?
Kevin: Okay.
Carol: Even though someone says, ?Oh, well, it?s just a flu bug.? Uh huh. It is the flu bug, but how did you get the flu bug? You had to be energetically prepared and ready and sensitive.
Kevin: Okay.
Carol: You and I could go through three airports on a journey, and you should have the flu and would not do it. Why? For some reason, something, you know, I tell people I ride the subway all day. I ride the subway in New York and have the customers come and they are sick. I do not understand the cold until they are strong at his disposal.
So our problems, now sought after. Not everyone has the desirefor cigarettes. Why do some people have? Since there is a problem there is an interruption in their energy system. Maybe have the same car accident that I had. Maybe ten more people we know, had the same car accident. Not everyone reacts the same way, because they our energy and vibration that is all effects.
Kevin: Exactly.
Carol: So, no matter what the symptom, the energy, you know, we have in our system, we have the bones and vascular systemand our skin and our respiratory system, and then what is it? Energy. The first things are with our energy. So if you're phobic of driving on bridges and are not good, what's the difference? The difference is. It is the bridge. Same bridge. Same bridge, same city.
Kevin: Exactly.
Carol: So, what we want is to tell people that it is acupuncture without needles. Alternatively psychological acupuncture. So you need to be focused on the question. You mustin the field of energy. You need to be the IT manager, the problem. And while you're there, and you as the file, touch and say the text so that the brain process new, what is the problem and what you have worked.
Therefore, you know, someone will say: "Carol, how you can use it to gain wealth and for the treatment of pain and to stop chocolate cravings because it is the same we get, we are always the bottom line Are?.reach the foundation of all our problems. And the establishment of the disturbance in the energy system.
Kevin: So you are saying that the ancient Chinese medicine has talked about traffic jams in the meridian channels for a longer time. Now some things you just mentioned, some of the things that arise from this. What are some of the other things that happen on this "bottleneck"?
Carol: Well, it could be low-energy houses. Could beI see now the Chinese masters, in the city of New York, has written several books on breast cancer.
Kevin: Okay.
Carol: So, cancer, diseases, susceptibility to disease, pain, desire, fear, the occurrence of anxiety in our society, surprisingly, it is very, very high. I do not think it is so used to 100 years ago.
Kevin: Okay.
Carol: Well, you know, this breaks down what happened, these breaks occur in our bodies, in thisEnergy, electrical level. You know, if you do not have electricity in your body if you can not be connected to an electrocardiogram or EKG, you, you're dead, right?
We are full of power and energy. And what happens is that effectively the wiring gets a little "bad, you know?
Kevin: Uh huh. Uh huh.
Carol: Depending on what you have been exposed. That the unconscious communication in your family. What are the environmental pollution. How you eat. As you think. Astaught. Basically we need to optimize new lines and I like that phrase to use to humans. We are able to connect to the brain.
These are the current theories on that date to the plasticity of our brains and how we really neutralize traumas. I mean, really incredible traumas that people have occurred. And many times, what people do when they eat too much, drink more, well, you know, looking at the computer. What do they do? They try to numb their feelings.
Kevin:Okay.
Carol: Well, where are the feelings? Anxiety is high, or child abuse, or some sort of trauma, as I said. You know, a car accident or witnessing something painful, or a loss, pain.
There are so many things that we as human beings that need to be deleted from our system encounter. We can not simply walk away and say 'OOP. No problem. That did not bother me. This car accident, no problem. "We can not walk that way. Is filed in theourselves and each cell of our body.
Kevin: Hmm.
Carol: Well, we are tapping with this technique. A lot of people call the method of "tapping instead of EFT. We have to be wired with the development and to neutralize and normalize your reaction.
Kevin: Now is the old story, some of these things you mention, fears and all this is to change to spend too much time with them. Now, EFT deals with things very efficiently, in mostCases.
A lot of people might say that this is somehow strange. Do not think, know that what you have to say for both methods, in relation to the old way of looking at it and now EFT as maybe some of that jumping?
Carol: Well, the old way is the traditional psychotherapy and insight through discussion and revision of the trauma. And sometimes, it still works, right?
Kevin: Yes.
Carol: I still have people who come to me for settingPsychotherapy. And I want none of the alternative methods. And frankly, we're used to spend much more time to discuss and talk about our problems.
EFT, the cuts to the point quickly. Why are we going to energy, we are going to the problem.
Kevin: Okay.
Carol: We are in the heart of it with the trapping and the formulation and the focus and intention and attention that I have the problems that apparently seen'Long time' disappearing very quickly. And I mean disappear. One of my famous stories, I only say all the time because I like it, it's goalkeeper, the migraines for 25 years.
Kevin: Wow.
Carol: He was not one of six years because of the monitoring.
Kevin: Really?
Carol: headache, lie down upon him, made ??you go to bed, the doorman would say, 'Oh, God! This is Angelo, he was back in bed because she headaches. "The fun fact about him. Now they aremaking fun of him because it sometimes touches.
(Both laugh) But, 25 years migraines are gone? How can you make sense of this?
Kevin: Yes.
Carol: How do you make sense of these people who lose weight for the first time? You have diets 47th It is not that they lost weight for the first time, but she held for the first time
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