You always need coffee every morning? Chocolate always makes you feel better? That?s because the food and the drink has a direct impact on your brain.
Results of research conducted by a team from Ohio University, United States, such as drugs, foods and certain herbs can ?spoil? your brain and have a direct impact on feelings.
?The difference between the so-called drugs and so-called food is actually not clear. Natural ingredients can also be a drug,? said Gary Wenk, a professor at Ohio State University and Medical Center and author of ?Your Brain on Food?, as quoted by the Times of India.
Consumed foods stimulate the brain in different ways. When foods stimulate the release of chemicals like dopamine and serotonin, it would make more sense of calm. On the other hand, the lack of certain amino acids can lead to depression and in severe cases, insanity.
Mind focused and calm after eating chocolate or coffee is not just caused by caffeine, but also by a rush of dopamine that trigger pleasure receptors in the brain. Chocolate also issued a similar material that opium causes feelings of pleasure. These compounds are also found in marijuana.
Not only chocolate that can make a calm, potatoes can also cause a feeling of peace. That?s because eating potatoes makes the body to release glucose in the blood. The effect is like when a baby is drinking warm milk.
But, not always good food for the brain and feelings are also good for the body. As the sugar content in potatoes, if consumed in excess can increase the risk of diabetes.
So, if you want to feel calm, ?trick? the brain and treat yourself just by eating potatoes or chocolate. But remember, do not over.
Source: http://www.pakboz.info/treat-your-brain-with-chocolate
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